Resistance and being fully present

Excerpt from the YahooGroup ‘TheNow2’:

 

Eckhart Tolle Meditation Cards

"The Way Out of Pain"
All Suffering is
ego-created
and due to resistance.
All inner resistance is
experienced as negativity in
one form or another. Negativity
ranges from irritation or
impatience to fierce anger,
from a depressed mood or
sullen resentment to suicidal
thoughts. All negativity is
resistance. You can stop
negativity from
arising by being fully present.

"Liberation Through Change"
Any external
conditions that
are being resisted
tend to shift or dissolve quickly
through surrender. It is a
powerful transformer of
situations and people.
If conditions do not shift
immediately, your acceptance
of the Now enables you
to rise above them.
Either way, you are free.